Eat your breakfast!

You’ve heard it your whole life…breakfast is the most important meal of the day.  For me, this is especially true because I wake up HANGRY.  You know what I mean?  Like don’t talk to me until I eat…but then be ready because I’m a morning person!  The easiest way to make sure you eat a decent breakfast?  Prep it!!!  I’m a creature of habit …so this is typically my go to.

Two eggs like this:

And steel cut oats:

Easy peasy!

Put the eggs in an oiled muffin pan, put a little bit of pepper on them for taste if you’d like.  Bake for 15 min on 375…seriously, that’s it.  Put in fridge and eat two each morning.

Oats…2 cups of oats, 8 cups of water, in crockpot for 7 hours.  Done!  For flavor I add some PB2, fruit, and a little agave.  I eat a half a cup with my eggs.    

You only need maybe 5 minutes for a decent breakfast if it’s already made…no excuses!